Description
This book also contains a link to an audio download.
Information: 163 pages, paperback.
£10.99
The 7 Secrets of Sound Healing provides an introduction to the principles of using sound as a healing modality. Based on the principles of ancient wisdom and quantum physics that ‘everything is sound,’ this book offers practical information and exercises in using sound to restore balance and lead a more harmonious life.
It explores ancient, modern and futuristic methods of sound healing, and gives practical techniques that readers can implement in their own lives.
In stock
This book also contains a link to an audio download.
Information: 163 pages, paperback.
Learn to take your place among people without fear.
People recovering from nervous illness refer to Self Help for your Nerves as their ‘bible’ – they have found it such an invaluable resource. Many readers believe if they had found this book earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes offers comprehensive advice for coping with nervous stress by illustrating how simply nervous illness can begin and then developing a practical programme for its cure. Self Help for your Nerves shows us how to dispel feelings of bewilderment and fear and start building confidence and understanding.
If you or someone you know has experienced a panic attack, you will have some understanding of the terror and miserable anxiety they cause. A panic attack may make you feel out of control – but it is something you can deal with, recover from, and even learn from.
Drawing on her own personal experiences of panic attacks and those of others, Christine Ingham provides reassurance, insight and help for a positive way forward.
What panic attacks are
The different causes of panic attacks
What to do while you’re having an attack
Learn how to avoid a recurrence
How to help others with panic attacks
Learn simple ways to tune into your angelic guides and strengthen your connection with the angelic realms.
Includes step-by-step meditations to help you meet your guardian angel for the first time
Connect with your angels using colours, flowers, candles, and crystals
The Crystal Bible has become the world’s favourite crystal reference guide, having sold over a million copies. The directory format enables you to find a known crystal instantly or to identify an unknown crystal. It covers the practical and esoteric properties of each stone, including spiritual, mental, psychological, emotional and physical effects, plus its use in crystal healing. Encompassing traditional and contemporary crystal lore, this book draws on Judy Hall’s 35 years of experience in this field. It is an indispensable reference for crystal lovers everywhere.
The Beginner’s Guide to Wicca is the essential companion for anyone new to the ancient practice of magic. Whether by necessity or choice, many witches start out on their spiritual journey alone. Kirsten Riddle provides the solitary witch with a friendly, straightforward introduction to witchcraft, filled with practical tips for incorporating the Wiccan way into every aspect of your daily life.
Kirsten beings with an engaging overview of Wicca. She dispels common misconceptions, explains the peaceful ethos of this nature-based spiritual practice, and provides a quick and easy quiz that allows you to discover your Wiccan strengths.
This book provides an overview of the different schools of witchcraft and the core principals and practices within them. Discover ancient wisdom made relevant for modern witches:
– The wheel of the year, the sabbats, the cycles of the moon.
– Tools to enhance your intuition, including oracle cards and dowsing, so that you can make decisions quickly and comfortably.
– Understanding the ancient use of the word ‘medicine’.
– How to work with herbs, crystals and power animals so that you have support in your spiritual work.
– Work with the elements to achieve deep connection with the world around you.
In addition, Lisa teaches personal, hands-on rituals and spells from her family lineage of gypsy witch magic to help you heal, manifest and rediscover your powers.
A compelling book urging modern women to reconnect with their inborn feminine powers and bring the ancient traditions of healing and ‘witchcraft’ back into their lives. You’ll learn how to align your energy with the wheel of the year, the sabbats and the cycles of the Moon, connect with and trust your intuition, use divination tools such as oracle cards, scrying and rune reading to help make decisions about your future, cast circles, create altars and set sacred space.
The second volume of the bestselling Crystal Bible covers more than 200 additional crystals, including high-vibration stones for spiritual alchemy and the recently revealed Greenland stones. Beautifully illustrated, it is a comprehensive guide to exceptional crystals and their healing applications and environmental and karmic effects. This essential resource includes crystals for energy enhancement and space clearing and the crystal medicine wheel.
Stop, take a moment, and breathe…
When you focus on the breath, you immediately bring your awareness to the present moment. It’s the first step in being more mindful. The meditations and mantras in the book will help you cultivate mindfulness through simple practices, and you’ll learn how to navigate the ups and downs of everyday life with greater ease and joy.
With this invaluable collection of mindfulness practices, you’ll discover how to: