Massage Therapy
Massage Therapy at Healing Horizons offers you a variety of choices, our highly qualified and professional Massage Therapist will help you to feel completely at ease as you relax completely. All massage treatments take place upon a specially designed massage table, you will be covered with towels to protect your privacy and ensure that you remain warm and comfortable.
Aromatherapy Massage
Aromatherapy can be traced back to ancient Egypt, where aromatic oils played a vital role in well-being and spiritual rituals.
This deeply relaxing treatment uses the power of plant medicine contained within the essential oils combined with the therapeutic effect of massage. The aromatic oils have the power to ease tension, alleviate anxiety and improve general relaxation and quality of sleep. This type of massage uses long, smooth movements, rolling and kneading of the muscles to bring relief to muscle tension and any stress held in the body.
The oils nurture the skin through natural botanicals, as well as balance emotions. Aromatherapy oils can uplift your mood and cultivate a positive outlook. Your therapist will use a blend of oils specific to your personal needs, as each oil has different healing properties.
Deep Tissue Massage
This therapeutic massage technique focuses on applying firm pressure and slow strokes to target the deeper layers of muscles and connective tissue. Communicate your comfort level and preferences to your therapist regarding the pressure applied. The therapist will use various techniques, including deep kneading, friction, and stretching, to address your specific issues.
Unlike a traditional Swedish massage, which is gentler and more relaxing, deep tissue massage aims to release chronic muscle tension, knots, and adhesions (bands of painful, rigid tissue).
This treatment offers a wide range of physical and mental health benefits and can help with:
Pain relief, improved posture, stress reduction, enhanced mobility, better blood circulation, breakdown of scar tissue and release of toxins.
Hot Stone Massage Therapy
This deeply relaxing massage treatment uses pre-warmed basalt stones, specifically designed for massage. Your therapist will use these to create pressure on your muscles and will also be placed upon certain points to bring feelings of wellbeing.
This massage creates profound relaxation, melting away tension and stress. The gentle heat from the stones enhances blood flow promoting oxygenation of tissues and aiding in the removal of toxins from the body. Beyond its physical benefits, this treatment calms the mind and reduces stress, helping you achieve a deep sense of inner peace. Many find that the treatment leads to improved sleep patterns, offering a restorative and rejuvenating night’s sleep.
Lymphatic Drainage Massage
A Lymphatic Drainage uses very precise movements that sweep toxins and fluid build-up towards your lymph nodes, helping your body to naturally eliminate toxins and even bacteria. This is not a usual massage which uses gentle pressure to release tension from muscles. The very specific movements encourage your body’s lymphatic system to re-boot and work more efficiently as any stagnant “waste” is drained away. The treatment also supports the body’s defence mechanisms by boosting lymph circulation which aids in detoxification and immune system function.
Benefits include reduction of fluid retention and the breakdown of cellulite and fat cells. The treatment leaves the skin glowing and fresh, and helps with post injury swelling or lymphedema.
