Integral Eye Movement Therapy (IEMT): A Path to Healing and Transformation


Integral Eye Movement Therapy (IEMT) is a powerful therapeutic approach created by Andrew T. Austin, to help individuals overcome severe anxiety, trauma, PTSD, and transform limiting beliefs. At its core, IEMT is designed to facilitate profound and lasting change, guiding you toward a more positive and empowered mindset.
This highly effective, compassionate approach recognises the interconnectedness of emotions, thoughts, and physical sensations. It draws from a diverse range of therapeutic techniques, including neuro-linguistic programming (NLP), eye movement desensitization and reprocessing (EMDR), and cognitive-behavioural therapy (CBT), to create a holistic approach to healing.
IEMT recognises that traumatic events and deeply ingrained beliefs can become trapped in your mind and body, leading to emotional distress, and limiting self-beliefs. This therapy focuses on the eye movements you make when you access these memories or thought patterns. By gently guiding your eye movements while you revisit these experiences, IEMT helps you process and release the emotional charge associated with them.
IEMT is particularly effective for individuals dealing with:
  1. Severe Anxiety: If you find yourself overwhelmed by anxiety, IEMT can provide relief by addressing the underlying causes and triggers.
  2. Trauma and PTSD: IEMT has shown remarkable success in helping individuals heal from traumatic experiences and overcome the debilitating effects of post-traumatic stress disorder (PTSD).
  3. Limiting Self-Beliefs: Many of us carry self-limiting beliefs that hinder personal growth and success. IEMT can help you identify and transform these beliefs, enabling you to unlock your true potential.
  4. Negative Mindsets: If you often find yourself stuck in negative thought patterns or are struggling to maintain a positive mindset, IEMT offers a way to shift your perspective and cultivate a more optimistic outlook.
Why Choose IEMT?
  • Non-Invasive: IEMT is a non-invasive therapy that does not require you to relive traumatic events in detail. It respects your emotional boundaries while facilitating healing.
  • Lasting Results: Many individuals experience significant and lasting improvements in their emotional well-being and mindset after undergoing IEMT.
  • Holistic Approach: IEMT recognizes the interconnected nature of emotions, thoughts, and physical sensations, offering a comprehensive approach to healing.
  • Compassionate Support: IEMT therapists are trained to provide compassionate and empathetic support throughout your healing journey.
If you're ready to overcome severe anxiety, trauma, PTSD, or transform limiting self-beliefs, Integral Eye Movement Therapy may be the path to healing you've been searching for.  Our certified IEMT therapist is here to support you on a journey towards a happier, more empowered you and achieve the transformation you seek.

A session of IEMT lasts for one hour.  The fee is £80.