Nutritional Therapy - Tailored Nutritional Programmes
Our nutritionist can create a personalised plan tailored to your unique needs to address a spectrum of health concerns, including :
Irritable Bowel Syndrome (IBS)
Balancing Hormones
Weight Management Strategies
Boosting Energy Levels
Stress and Emotional Well-Being
All nutritional support programmes are designed to cover a 12 week period, in order to achieve maximum benefit.
*All programmes include:-
*An in-depth health and lifestyle assessment to discuss your symptoms, medical history, lifestyle and stress triggers
*A food diary analysis followed by food choice recommendations
*Clinical testing and interpretation when appropriate
*Personal 1-2-1 coaching to support new food choices and lifestyle changes
*An appraisal of current medication and nutrient interaction if applicable
*Nutrition and lifestyle education and guidance
*Email and WhatsApp support between session
Twelve week programs are highly effective as they provide ample time for personalised adjustments, consistent support, and the gradual implementation of dietary changes, allowing for sustained improvements and lasting relief from IBS symptoms. With that time frame, things can be tweaked as needed, and with the solid support of our therapist, you can slowly roll out your dietary changes.
We offer three different programs, each offering varying degrees of personalised support tailored to your unique needs.
Kickstart - ignite change in your well-being with the Kickstart Programme. Explore foundational insights, enjoy personalised guidance, and adopt a set of practices meticulously selected to kickstart a transformative journey towards enhanced gut health. Includes : 4 sessions over 12 weeks. Your first session is for one hour and subsequent three sessions are for 45 minutes.
The fee for the Kickstart Programme of 4 sessions is £250.
Reset - Elevate your experience with the Reset Programme. Dive deeper into gut health nuances, benefit from enhanced support, and enjoy a more comprehensive approach to nutrition and lifestyle changes. Includes: 6 sessions over 12 weeks. Your first session is for one hour and subsequent three sessions are for 45 minutes.
The fee for the Reset Programme is £360.
Go - Unleash the full spectrum of personalised wellness with the Go Programme. Experience and premium level of support, exclusive insights, and a fully customised road-map to optimal gut health. This programme is designed for those seeking a truly individualised, wellness experience. Includes 12 sessions, held weekly. Your first session is for one hour and subsequent eleven sessions are for 45 minutes.
The fee for the Go Programme is £700.
