Description
This book also contains a link to an audio download.
Information: 163 pages, paperback.
£10.99
The 7 Secrets of Sound Healing provides an introduction to the principles of using sound as a healing modality. Based on the principles of ancient wisdom and quantum physics that ‘everything is sound,’ this book offers practical information and exercises in using sound to restore balance and lead a more harmonious life.
It explores ancient, modern and futuristic methods of sound healing, and gives practical techniques that readers can implement in their own lives.
In stock
This book also contains a link to an audio download.
Information: 163 pages, paperback.
If you or someone you know has experienced a panic attack, you will have some understanding of the terror and miserable anxiety they cause. A panic attack may make you feel out of control – but it is something you can deal with, recover from, and even learn from.
Drawing on her own personal experiences of panic attacks and those of others, Christine Ingham provides reassurance, insight and help for a positive way forward.
What panic attacks are
The different causes of panic attacks
What to do while you’re having an attack
Learn how to avoid a recurrence
How to help others with panic attacks
The wonders of Lemuria wait at the nexus of what was and will be. Lemurians were lightkeepers, truthseekers and bastions of timeless wisdom. Their legacy lingers in ancient whisperings and the deep knowings of nature. You have felt the dream-like invitation to unite, awaken and transform. It’s now time to welcome the memory and magic of Lemuria.
This deluxe soft cover journal features 220 pages of cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages to accommodate all facets of your self-expression – you may like to write, doodle, paint or draw. Here you’ll discover light codes, symbols and images brought to consciousness by visionary artist and author Izzy Ivy. This deluxe journal features premium paper with lined and unlined pages where you are free to express yourself through words, drawings, paint and more. The 44 full-colour artworks and messages are cosmic prompts for a profound and revelatory journaling experience. Attune to the frequency of Lemuria and feel your vibration rise with every new page.
Are you looking to create your own luck? Or is today the day for breaking through blocks? Do you need to let go of what no longer serves you? Or do you simply want to sleep well, even if just for a night?
No matter who you are, crystals can provide a boost of energy and purpose, as well as serve as a tactile physical element to help you transform your everyday life. In this essential, full-colour guide, you will discover 52 crystals that can help you 365 days of the year.
Stop, take a moment, and breathe…
When you focus on the breath, you immediately bring your awareness to the present moment. It’s the first step in being more mindful. The meditations and mantras in the book will help you cultivate mindfulness through simple practices, and you’ll learn how to navigate the ups and downs of everyday life with greater ease and joy.
With this invaluable collection of mindfulness practices, you’ll discover how to:
Learn simple ways to tune into your angelic guides and strengthen your connection with the angelic realms.
Includes step-by-step meditations to help you meet your guardian angel for the first time
Connect with your angels using colours, flowers, candles, and crystals
Learn to take your place among people without fear.
People recovering from nervous illness refer to Self Help for your Nerves as their ‘bible’ – they have found it such an invaluable resource. Many readers believe if they had found this book earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes offers comprehensive advice for coping with nervous stress by illustrating how simply nervous illness can begin and then developing a practical programme for its cure. Self Help for your Nerves shows us how to dispel feelings of bewilderment and fear and start building confidence and understanding.
This book provides an overview of the different schools of witchcraft and the core principals and practices within them. Discover ancient wisdom made relevant for modern witches:
– The wheel of the year, the sabbats, the cycles of the moon.
– Tools to enhance your intuition, including oracle cards and dowsing, so that you can make decisions quickly and comfortably.
– Understanding the ancient use of the word ‘medicine’.
– How to work with herbs, crystals and power animals so that you have support in your spiritual work.
– Work with the elements to achieve deep connection with the world around you.
In addition, Lisa teaches personal, hands-on rituals and spells from her family lineage of gypsy witch magic to help you heal, manifest and rediscover your powers.
A compelling book urging modern women to reconnect with their inborn feminine powers and bring the ancient traditions of healing and ‘witchcraft’ back into their lives. You’ll learn how to align your energy with the wheel of the year, the sabbats and the cycles of the Moon, connect with and trust your intuition, use divination tools such as oracle cards, scrying and rune reading to help make decisions about your future, cast circles, create altars and set sacred space.
If you learn to let go, your life will take off.
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life – career, relationships, purpose, health or money – letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.
In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
The stages of letting go: