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Information: 182 pages, paperback
£7.99
If you or someone you know has experienced a panic attack, you will have some understanding of the terror and miserable anxiety they cause. A panic attack may make you feel out of control – but it is something you can deal with, recover from, and even learn from.
Drawing on her own personal experiences of panic attacks and those of others, Christine Ingham provides reassurance, insight and help for a positive way forward.
What panic attacks are
The different causes of panic attacks
What to do while you’re having an attack
Learn how to avoid a recurrence
How to help others with panic attacks
In stock
Information: 182 pages, paperback

The second volume of the bestselling Crystal Bible covers more than 200 additional crystals, including high-vibration stones for spiritual alchemy and the recently revealed Greenland stones. Beautifully illustrated, it is a comprehensive guide to exceptional crystals and their healing applications and environmental and karmic effects. This essential resource includes crystals for energy enhancement and space clearing and the crystal medicine wheel.

Discover the wonderful world of crystals and how their powerful energies can change your life.
You will love the beauty of crystals, and crystal energies can help make things better for you at school, at home, and with your friends. You will learn about crystals and minerals and how to choose and work with the crystals you need. When you’re finding life difficult or worrying about things, like not sleeping well, tests at school, or making new friends, My Crystal Guide tells you which crystals can help you. Plus, there are heaps of fun ideas for games and activities to try on your own or with your friends.
If you have a crystal and don’t know what it is, you can look it up in the Crystal Finder chapter, which includes 101 crystals and minerals with clear photographs and an explanation of what each one can do.
So, what are you waiting for? Start your amazing crystal adventure guide now with My Crystal Guide!

If you learn to let go, your life will take off.
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life – career, relationships, purpose, health or money – letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.
In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
The stages of letting go:

The Celestine Prophecy contains secrets that are currently changing our world. Drawing on the ancient wisdom found in a Peruvian manuscript, it tells you how to make connections between the events happening in your own life right now and lets you see what is going to happen to you in the years to come. A book that has been passed from hand-to-hand, from friend to friend, since it first appeared in small bookshops across America, The Celestine Prophecy is a work that has come to light at a time when the world deeply needs to read its words. The story it tells is a gripping one of adventure and discovery, but it is also a guidebook that has the power to crystalize your perceptions of why you are where you are in life and to direct your steps with a new energy and optimism as you head into tomorrow.

Manifesting is the powerful practice of sending your desires out into the universe and receiving your hopes, dreams, and wishes.
Manifestation master Nicci Roscoe offers a practical guide on letting go of the past, learning to love yourself, and starting to live your dream life.

Feel the Fear:
Public speaking
Asserting yourself
Making decisions
Intimacy
Changing jobs
Being alone
Ageing
Driving
Losing a loved one
Ending a relationship
Everyone has such fears throughout their lives. But whatever your anxieties, this worldwide bestseller will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want – so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm.
This inspiring modern classic has helped thousands turn their anger into love and their indecision into action with Susan Jeffers’ simple but profound advice to ‘Feel the fear and do it anyway’.

Combining traditional psychology, energy work and quantum theory, as well as professional and life experience, The Psychic Psychologist offers a completely unique perspective on healing.
With evidence-backed psychological interventions alongside spiritual and intuitive practices, The Psychic Psychologist will help you break free from suffering, transform your pain and go beyond all limitations to create the life you desire. It’s a book that will help you tap more deeply into your higher power and follow your inner voice, so you can embrace a new reality and consciously construct positive change in your present and for your future.
So, no matter how many times life has kicked you when you’re down, this book will show you that when you’re fully connected to all the layers of your existence – body, heart, mind and soul – you can turn your pain into purpose and live a life you love.

The Fifth Dimension is a higher state in which pure love, unconditional acceptance and ultimate healing exist. In this revolutionary book, world-renowned medical medium Kimberly Meredith shows you how to access this profound realm, raise your consciousness and find a way out of pain or suffering. Whether you are wrestling with chronic illness, seemingly untreatable symptoms or other mental, emotional or physical ailments, Kimberly’s gentle wisdom offers a path towards happiness and freedom.
You will discover: