A Gentle Invitation to Rebalance, Replenish, and Reconnect with Your Body
Sometimes our bodies ask us to pause, reset, and come back to centre. The 14-Day Reset Detox is a gentle, guided programme designed to support your digestion, ease cravings, and restore your natural energyโso you can feel lighter, more vibrant, and more at home in your body once again.
This two-week journey of on-line support offers a nourishing path forward for those who are feeling weighed down, out of balance, or simply in need of a fresh start.
Does this sound like you?
You may be noticing that:
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Your energy feels low, no matter how much rest you get
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Bloating and digestive discomfort leave you feeling heavy and unsettled
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Cravingsโespecially for sugar or quick fixesโfeel hard to manage
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You long to feel clear, light, and more in tune with your bodyโs needs
You are not alone. These are gentle signals from your body asking for care, not punishment. The 14-Day Reset offers that careโcalmly and intentionally.
What Youโll Receive in Your 14-Day Reset Detox
* Detox Recipe Book โ Full of wholesome, delicious meals designed to support digestion and keep you satisfied
* Detox Success Manual โ A calming guide to help you understand the process, support your body gently, and embrace the reset with ease
* Detox Progress Journal โ A space for reflection, insight, and mindful tracking of your progress
* Printable Shopping Lists โ Thoughtfully prepared so you feel organised and supported from the start
* WhatsApp Support โ Rashmi will be there for you with check-ins and encouragement to keep you grounded and inspired throughout the journey
This experience is for you if:
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Your digestion feels off, and youโre craving ease and comfort
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Youโre feeling sluggish, and want to reconnect with your natural energy
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You long to feel lighter in both body and mind
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Youโre ready to nourish yourself deeply, not restrict or deprive
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You sense itโs time to give your body the care it truly deserves
