Our exclusive nutritional support package gives you 12 one-to-one sessions, providing you with a bespoke treatment plan that is specifically created for your unique nutritional needs. By working with Rashmi intensively over these 12 sessions, you will achieve the changes you desire and are fully supported on your nutritional healing journey.

 

Your 12 week Nutritional Support Package includes :

 

*An in-depth health and lifestyle assessment to discuss your symptoms, medical history, lifestyle and stress triggers
*A food diary analysis followed by food choice recommendations
*Personal 1-2-1 coaching to support new food choices and lifestyle changes
*An appraisal of current medication and nutrient interaction if applicable
*Nutrition and lifestyle education and guidance
*Email and WhatsApp support between sessions

 

Twelve week nutritional programmes are highly effective in managing symptoms of IBS as they provide ample time for personalised adjustments, consistent support, and the gradual implementation of dietary changes, allowing for sustained improvements and lasting relief from symptoms.ย  Within that time frame, things can be tweaked as needed, and with the solid support of Rashmi, you can slowly roll out your dietary changes.