Stress Less by Noa Belling

Feel the Fear:
Public speaking
Asserting yourself
Making decisions
Intimacy
Changing jobs
Being alone
Ageing
Driving
Losing a loved one
Ending a relationship

Everyone has such fears throughout their lives. But whatever your anxieties, this worldwide bestseller will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want – so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm.

This inspiring modern classic has helped thousands turn their anger into love and their indecision into action with Susan Jeffers’ simple but profound advice to ‘Feel the fear and do it anyway’.

If you learn to let go, your life will take off.

When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life – career, relationships, purpose, health or money – letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.

The stages of letting go:

• Be Present and Enjoy Each Moment
• Let Go of the Thoughts that Keep You Stuck
• Let Go of the Pain that Runs Your Life
• Surrender and Tune into Something Far More Intelligent than Your Brain

The Crystal Bible has become the world’s favourite crystal reference guide, having sold over a million copies. The directory format enables you to find a known crystal instantly or to identify an unknown crystal. It covers the practical and esoteric properties of each stone, including spiritual, mental, psychological, emotional and physical effects, plus its use in crystal healing. Encompassing traditional and contemporary crystal lore, this book draws on Judy Hall’s 35 years of experience in this field. It is an indispensable reference for crystal lovers everywhere.

Are you looking to create your own luck? Or is today the day for breaking through blocks? Do you need to let go of what no longer serves you? Or do you simply want to sleep well, even if just for a night?

No matter who you are, crystals can provide a boost of energy and purpose, as well as serve as a tactile physical element to help you transform your everyday life. In this essential, full-colour guide, you will discover 52 crystals that can help you 365 days of the year.

Combining traditional psychology, energy work and quantum theory, as well as professional and life experience, The Psychic Psychologist offers a completely unique perspective on healing.

With evidence-backed psychological interventions alongside spiritual and intuitive practices, The Psychic Psychologist will help you break free from suffering, transform your pain and go beyond all limitations to create the life you desire. It’s a book that will help you tap more deeply into your higher power and follow your inner voice, so you can embrace a new reality and consciously construct positive change in your present and for your future.

So, no matter how many times life has kicked you when you’re down, this book will show you that when you’re fully connected to all the layers of your existence – body, heart, mind and soul – you can turn your pain into purpose and live a life you love.

Is There an Afterlife?

Have you ever felt that you were not alone, but told yourself it was just your imagination?

Signs from the spirit world come in many different ways. It could be just a small thing, such as sensing a presence or even the lights flicking on and off whenever you think about a passed loved one. Is this just coincidence, or is it more?