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Information: 182 pages, paperback
£7.99
If you or someone you know has experienced a panic attack, you will have some understanding of the terror and miserable anxiety they cause. A panic attack may make you feel out of control – but it is something you can deal with, recover from, and even learn from.
Drawing on her own personal experiences of panic attacks and those of others, Christine Ingham provides reassurance, insight and help for a positive way forward.
What panic attacks are
The different causes of panic attacks
What to do while you’re having an attack
Learn how to avoid a recurrence
How to help others with panic attacks
In stock
Information: 182 pages, paperback

The second volume of the bestselling Crystal Bible covers more than 200 additional crystals, including high-vibration stones for spiritual alchemy and the recently revealed Greenland stones. Beautifully illustrated, it is a comprehensive guide to exceptional crystals and their healing applications and environmental and karmic effects. This essential resource includes crystals for energy enhancement and space clearing and the crystal medicine wheel.

Develop Your Natural Psychic Abilities and Enhance Your Life
Have you ever wondered if you’re psychic? Have people told you that you’re intuitive? Do you sometimes have a sense that something will happen – and then it does? If so, you may be psychically gifted. This transformative guide will help you understand, develop, and strengthen your psychic ability – and use your power to enhance your life and the lives of others.

The Crystal Bible has become the world’s favourite crystal reference guide, having sold over a million copies. The directory format enables you to find a known crystal instantly or to identify an unknown crystal. It covers the practical and esoteric properties of each stone, including spiritual, mental, psychological, emotional and physical effects, plus its use in crystal healing. Encompassing traditional and contemporary crystal lore, this book draws on Judy Hall’s 35 years of experience in this field. It is an indispensable reference for crystal lovers everywhere.

Have you ever wondered why certain life patterns have been so hard to turn around? Perhaps you struggle with money problems, feel hopeless about love or can’t seem to beat an addiction. Many of your current issues could be traced back to the influence of your previous lives. Even psychological and physical ailments such as chronic pain, health conditions and self-doubt could originate in unknown past events.. Yet these past-life sources don’t have to remain a mystery – or have any power over you anymore!
In this enlightening and truly liberating book, Sandra Anne Taylor explores the energy of karma and reincarnation, revealing how your eternal consciousness can become encoded, influencing your destiny today. When you learn how to release and rescript your karma, you can pave the way to joy and personal power – now and in years to come!

Learn to take your place among people without fear.
People recovering from nervous illness refer to Self Help for your Nerves as their ‘bible’ – they have found it such an invaluable resource. Many readers believe if they had found this book earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes offers comprehensive advice for coping with nervous stress by illustrating how simply nervous illness can begin and then developing a practical programme for its cure. Self Help for your Nerves shows us how to dispel feelings of bewilderment and fear and start building confidence and understanding.

Feel the Fear:
Public speaking
Asserting yourself
Making decisions
Intimacy
Changing jobs
Being alone
Ageing
Driving
Losing a loved one
Ending a relationship
Everyone has such fears throughout their lives. But whatever your anxieties, this worldwide bestseller will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want – so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm.
This inspiring modern classic has helped thousands turn their anger into love and their indecision into action with Susan Jeffers’ simple but profound advice to ‘Feel the fear and do it anyway’.

Combining traditional psychology, energy work and quantum theory, as well as professional and life experience, The Psychic Psychologist offers a completely unique perspective on healing.
With evidence-backed psychological interventions alongside spiritual and intuitive practices, The Psychic Psychologist will help you break free from suffering, transform your pain and go beyond all limitations to create the life you desire. It’s a book that will help you tap more deeply into your higher power and follow your inner voice, so you can embrace a new reality and consciously construct positive change in your present and for your future.
So, no matter how many times life has kicked you when you’re down, this book will show you that when you’re fully connected to all the layers of your existence – body, heart, mind and soul – you can turn your pain into purpose and live a life you love.

Nature is filled with hidden, elusive energies: the growth spirals of sunflowers, the electromagnetic spectrum of rainbows, the bio-energy of trees and the sound waves of thunder. Working with the potent energy of nature’s bounty, you will learn to nurture and embrace your inner guardian witch through spell work.
Brimming with rituals, wishes and enchantments to encourage spiritual growth, abundance and prosperity, and featuring beautiful illustrations from the author, this book is an illuminating guide to harnessing the earth’s power for personal reflection. It reveals how magic can be used as a reciprocal force for good that protects and promotes our well-being, as well as that of our planet.