Description
Hay House journals are designed to guide readers as they create happier, healthier, more abundant lives through a daily journaling practice.
Information: 123 (Paperback)
Sweet Dreams Journal
£9.99
Wander the wild dreamscape of your mind and learn to speak the language of dreams with this journal as a guide. The prompts, quotes, exercises, and open space for writing and drawing on these pages will help you decode the whispered messages you receive from the universe as you sleep.
- Unlock the meanings behind common themes and symbols of recurring dreams.
- Connect to the wisdom of ancestors, spirits, and guides who appear in your dreams.
- Try out lucid dreaming to control your dreamscape.
- Incorporate crystals, herbs, and essential oils in your sleep rituals.
- Ask your dreams questions and record the answers.
- Daydream as your colour and draw mindfully.
- Discover more restful, rejuvenating sleep.
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